The Webinar on “How to cope up with stress” was organized by the Department of Hospital Administration and Management under the banner of Ek Bharat- Shresth Bharat on 09/06/22 at 10.30 am through Google meet Platform. Webinar was attended in full strength of 85 participants. Prof. S.S. Gill, Officiating Principal, Dev Samaj College for Women, Ferozepur on behalf of the Management welcomed the Resource Person, faculty, members of Heartful Campus and various participants.Mrs. Sapna Bhadwar, Nodal Officer , Ek Bharat – Shresth Bharat introduced he key speaker Dr. Ritesh Sahotra , who is a Medical Officer, PCMS-I. The Speaker Dr. Ritesh Sahotra thereafter gave a brief & informative presentation on meaning of Stress, how to diagnose and manage it. The enriching and inter-active Webinar concluded with question & answer session where the students put up their queries which were effectively answered by the speaker. A vote of thanks was given by Mrs. Sapna Badhwar who thanked the speaker for making students aware about the stress and how other health problems arise from it and how the students can overcome the fear of exams.